Study: My Understanding of Wellness


Reasons Why You Are Gaining Weight and the Possible Remedies

One of the reasons that can make you gain weight is through your medication. The dehydration and thyroid issues should be one of the things you need to consider when the weight gain is a worry to you. If weight gain is a problem to you, you will need to read the content in this website here, as it contains more info. about the factors that can make you lose weight and how you can manage the condition.

One of the reasons for weight gain is the depression. Depression can sometimes be caused by the same meds that are used to treat it. Therefore, you will find one adding even more weight, when they are taking these medications. When not taken care of, the body weight can increase throughout the year. You can also add weight when you are depressed and not taking anti-depression meds. Those who feel lonely and sad are having a higher chance of adding more weight than those who don’t. Depressed people have a tendency of eating foods that are rich in calories and these will make them add more weight. When depression is an issue you are having, you will eliminate weight gain by taking the necessary anti-depression meds. When you realize that maintain your body weight is a problem, you can consult with your doctor. Sometimes it is not the meds, so you will look for alternative options like a good workout buddy, that will ensure that you go to the exercises regularly.

The other reason that will make you gain weight is when you are taking the wrong drugs. Unwanted weight gains will not only result from the intake of the depression meds. The excess hormones, steroids, and birth control are some of the meds that can make you have an elevated weight gain. When you take the wrong medicine, you will be affected by your appetite and metabolism as well. When the meds you are taking are not dealing with the depression as you projected, you will visit your doctor so that they can prescribe a different drug.

Those who have a slower gut will tend to increase in weight as well. Weight gain can be due to factors like the slow bowel movements. You will be feeling uncomfortable and bloated, at the same time you are adding weight. Normally, one would eat and after some time, there are bowel movements. There are however other factors that can disrupt this process like medications, dehydration and even low fiber. Therefore, a remedy for this condition can be taking probiotics. You will also have to make sure that you stay hydrated and eat foods of high fiber content.

Another Source: official source